Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole

Description: Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole Paperback in Very Good (VG) condition. First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you:• How to reject diet mentality forever• How our three Eating Personalities define our eating difficulties• How to find satisfaction in your eating• How to feel your feelings without using food• How to honor hunger and feel fullness• How to follow the ten principles of "Intuitive Eating",• How to achieve a new and safe relationship with food and, ultimately, your body• How to raise an "intuitive eater"–NEW!• The incredible science behind intuitive eating–NEW!This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives. Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole Paperback in Very Good (VG) condition. First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you:• How to reject diet mentality forever• How our three Eating Personalities define our eating difficulties• How to find satisfaction in your eating• How to feel your feelings without using food• How to honor hunger and feel fullness• How to follow the ten principles of "Intuitive Eating",• How to achieve a new and safe relationship with food and, ultimately, your body• How to raise an "intuitive eater"–NEW!• The incredible science behind intuitive eating–NEW!This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives. × Buy now and save! Shipping info Click the Shipping & Payments tab above the listing description for more info Click the Shipping & Payments tab above the listing description for more info! Additional delivery notes PAYMENT Immediate payment is required upon selecting "Buy It Now" or upon checking out through the cart. We accept payment via U.S. PayPal accounts and all Major Credit Cards, Debit Cards & Google Pay. eBay is legally required to collect sales tax in those states and localities where eBay maintains a physical presence (nexus). The applicable amount of sales tax charged to an order will be calculated based on the shipment destination's state and local sales tax laws. Thank you for shopping with us on eBay! Additional Information No additional information at this time Ask seller a question You might also like The Science Fiction Galaxy by Groff Conklin (1950) 1977 Carl Hungness Racing Cars Magazine Vol.1 #3 THE POTENTATES by Ben B. Seligman (1971 First Printing) John Mayall: Blues Breaker by Richard Newman Contact To contact our Customer Service Team, simply click the button here and our Customer Service team will be happy to assist. Ask seller a question © Ex Libris Uséd Books Shipping & Payments Click the Shipping & Payments tab above the listing description for more info Payment Accepted Payment Methods PayPal Returns Returns are accepted Items must be returned within 30 days of the auction ending Buyer will pay for return shipping. eBay integration by

Price: 5.99 USD

Location: Highland, Michigan

End Time: 2024-02-16T20:27:22.000Z

Shipping Cost: 4.49 USD