Description: This book is a valuable resource for anyone looking to learn how to stop overthinking and relieve stress. The author, Nick Trenton, provides 23 techniques to help readers break negative spirals and focus on the present. The book is published by Pkcs Media and is available in paperback format. It is written in English and falls under the categories of Self-Help and Psychology. The book title, "Stop Overthinking: 23 Techniques to Relief Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present" is a must-read for anyone looking to improve their mental health.
Price: 7.99 USD
Location: Russellville, Arkansas
End Time: 2024-09-09T02:01:40.000Z
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Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Unbranded
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Publisher: Pkcs Media
Topic: General
Book Title: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Publication Year: 2021
Language: English
Genre: Self-Help, Psychology
Author: Nick Trenton
Format: Hardcover