Description: 'Truthful, modern and real' - Stylist magazine 'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of UNWASTED: MY LUSH SOBRIETY Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less. Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In THE UNEXPECTED JOY OF BEING SOBER, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book. 'A riveting, raw, yet humorous memoir with actionable advice. A truly unique blend of storytelling and science that holds a universe of hope.' - Annie Grace, author of THIS NAKED MIND 'This book is a gamechanger. Everyone deserves to have Catherine hold their hand as they navigate the new world of not drinking - whether exploring alcohol-free periods or going for full-on sobriety - and this book enables just that. Wise, funny & so relatable.' - Laurie, Girl and Tonic blogger
Price: 11.64 USD
Location: East Hanover, New Jersey
End Time: 2024-11-04T17:02:37.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781912023387
UPC: 9781912023387
ISBN: 9781912023387
MPN: N/A
Book Title: Unexpected Joy of Being Sober : Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
Number of Pages: 272 Pages
Language: English
Publisher: Octopus
Topic: Editors, Journalists, Publishers, Personal Growth / General, Substance Abuse & Addictions / Alcohol, Psychopathology / Addiction
Publication Year: 2018
Item Height: 1 in
Genre: Self-Help, Biography & Autobiography, Psychology
Item Weight: 9 Oz
Item Length: 7.7 in
Author: Catherine Gray
Item Width: 5 in
Format: Uk-B Format Paperback
